|
CoN0R115
@ImSofaKingGood I'm the exact same and have been for years. Judging by the similarities... Let me guess, few close friends, not successful with girls at all, very self conscious, think ppl are laughing at you when they laugh, think everyone has the worst possible opinion of you, think ppl are constantly checking if you're staring at them.. Sucks.
CoN0R115
I have a really weird case of it. For example, my main focus for the past year or so has been 'sniffing'. Regretably, I read online about a year or two ago that sniffing was a body language sign of displeasure or disgust. From then on, whenever I heard someone sniff around me in public, I'd begin to panic, sometimes get depressed, it would also lead to me acting nervous and giving out bad body language in a negative cycle. It shattered my self confidence and warped my self image to this day.
geppegep
im not so self concious anymore because ive found away for myself to not caring, but i sometimes extremely anxious before upcoming social situations and im always getting very physically nervous, which is made worse coz of caffeine, but the worst is all the thinking before hand, foreseeing the future as every1 will see im nervous or that things will go really terrible
Tunein2TLCTV
Panic attacks, loss of appetite, the feeling of living life outside your body,the feeling of living in a dream, continuous negative thoughts, troubling and obsessive thoughts, excessive stress and worry, trouble sleeping. You are not alone. There are many others who have these experiences. I USE TO, but NO longer have them. I found what worked. I am NOT SELLING anything, I just want to share the process that freed me of anxiety. Please watch my intro. video for more info! Thanks, Stay positive!
Meverett1000
Its absoulutly terrible. Ive had it for a few years now and i cant walk outside the house without dreading being critised or looked down on by people. It feels like everyones out to judge me in a bad way even though i know their really not....
michael0001able
for relevant info 00:30
filipemirandamartins
I think the solution IS JESUS AND THE CROSS!!!
flames1024
@bloodyace700 Praying isn't enough! You have to force it on yourself to change. Trust me, it's possible. It's hard, but it can be done. Good luck. :)
flames1024
Okay, I'm still a shy person, but 3 years ago I was plagued with severe social anxiety. In school I would be afraid to make new friends, or to hang out with even my close friends. I wouldn't go out at all, I would be afraid to go into stores, If I was walking the halls in school and heard anyone laughing I would automatically blush and assume it was directed at me.The only way to get over it is to face your fear. Small portions at a time. Force yourself to go out. Push yourself. You can do it
bloodyace700
I have it. I pray to god it will someday go away. |